1,044 Gut-friendly foods in stock at Whole Foods Market West Des Moines (West Des Moines, IA)
1,044 gut-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,705 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,044
1.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 4Also at 333 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
3.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0.99g per serving
4.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1 can (355 mL)
On saleAisle: Aisle 10Also at 419 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
5.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar
$7.42$9.99- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 0.5g
- Fiber
- 4g
per 1/4 cup (56g)
On saleAisle: Aisle 8Also at 460 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
6.Cream Cheese Chive Pasture Raised, 7 Ounce
$4.10$5.49- Cals
- 80
- Protein
- 1g
- Carbs
- 2g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
7.Good Culture Plain Probiotic Cream Cheese, 7 OZ
$4.10$5.49- Cals
- 80
- Protein
- 1g
- Carbs
- 2g
- Fat
- 8g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
8.Tine, Snofrisk Cheese Spread, 4.4 oz
$4.49$5.99- Cals
- 70
- Protein
- 2g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per about 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 412 of 508 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
9.Culture Pop Soda Strawberry & Rhubarb Soda 4pk, 12 FZ
$5.99$7.99- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 5Also at 458 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: unknown
10.Culture Pop Soda, Soda Orange Mango Chili Lime, 12 Fl Oz, 4 Pack
$5.99$7.99- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 5Also at 472 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
See all 1,044 gut-friendly foods at Whole Foods Market West Des Moines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.