299 High in iron foods in stock at Whole Foods Market Maui (Kahului, HI)
299 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,184 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 299
1.Foodies Vegan, Pumfu Tofu Alternative Pumpkin Seed Original Organic, 8 Ounce
$4.99$6.49- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Iron
- 5.3mg
per 4 oz (113g)
On saleAisle: ProduceAlso at 128 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per serving (30% DV), exceeding the 20% DV high-iron threshold.
- Iron 5.3mg
- 30% DV
2.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.88$4.99- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
3.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Iron
- 4mg
per 1 bowl (269g)
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
4.Abbot’s High-Protein Veggie Burger, Classic Smokehouse
$6.39$7.99- Cals
- 200
- Protein
- 22g
- Carbs
- 15g
- Fat
- 7g
- Iron
- 7mg
per 1 PATTY 4OZ 113 Gram
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg (36% DV)
5.Owyn, Shake Protein Plant Elite Vanilla, 11.15 Fl Oz, 4 Pack
$8.32$10.29- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330mL)
On saleAisle: Aisle 1Also at 459 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 11mg per serving, which is ≥20% DV (the FDA threshold is 3.6mg for 20% DV).
- Iron 11mg (138% DV)
6.Owyn Chocolate Elite Plant Protein Shake 4pk, 11.15 FZ
$8.32$10.29- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 1Also at 457 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 11mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 11mg
7.Beyond Meat Beyond Burger Plant-Based Patties 6 pk, 24 oz
$12.90$15.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 7Also at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving is 20% DV.
- Iron 4mg (20% DV)
8.Justin's, Maple Almond Butter, 16 oz
$11.07$13.29- Cals
- 190
- Protein
- 6g
- Carbs
- 8g
- Fat
- 16g
- Iron
- 6mg
per 2 Tbsp (32g)
On saleAisle: Aisle 4Also at 360 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
9.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.41$7.69- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Iron
- 7.1mg
per 1 bar (60g)
On saleAisle: Aisle 1Also at 350 of 508 Whole Foods Market storesWhy it's high in iron
Iron is about 7.1 mg per 60g bar, exceeding the FDA 'high in' threshold of 3.6 mg per serving.
- iron: 7.1mg per serving
10.Elavi Peanut Butter Chocolate Protein Brownie, 1.87 OZ
$3.33$3.99- Cals
- 180
- Protein
- 10g
- Carbs
- 28g
- Fat
- 6g
- Iron
- 38mg
per 1 brownie (53g)
On saleAisle: Aisle 1Also at 406 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 38mg per serving, which is 475% DV, far above the 20% DV threshold.
- iron: 38mg (475% DV)
See all 299 foods high in iron at Whole Foods Market Maui
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.