124 High in omega-3 foods in stock at Whole Foods Market Queen (Honolulu, HI)
124 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,205 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 124
1.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$3.69- Cals
- 200
- Protein
- 6g
- Carbs
- 20g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (40g)
On saleAisle: Aisle 4Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
2.Everyday Extra Virgin Oil Olive, 33.8 Oz
$26.43$33.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
On saleAisle: Aisle 11Also at 402 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Beyond Meat, Alternative Meat Burger, 8 Ounce
$8.16$10.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: Aisle 13Also at 396 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
4.Fishwife Albacore Tuna in Spicy Olive Oil (1-Pack) | Premium Tinned Fish | MSC-Certified Seafood | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Tuna from South Africa Fishery
$8.23$9.69- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2g
per 1 can drained (67g)
On saleAisle: Aisle 11Also at 424 of 508 Whole Foods Market storesWhy it's high in omega-3
Albacore tuna is a rich source of EPA/DHA omega-3 fatty acids, estimated 0.8g per serving.
- Albacore tuna is high in omega-3s
5.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$18.26$21.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
6.Kettle Brand Made with Avocado Oil Spicy Kimchi Potato Chips, 6 Oz Bag
$4.45$5.19- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 8g
- Sat fat
- 1g
per 1 oz (28g)
On saleAisle: Aisle 10Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.501g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.501g per serving
7.Aurora Products Organic Walnut Halves, 7 oz
$11.69$13.49- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Walnuts are a known rich source of ALA omega-3s; a 30g serving typically provides about 2.5g ALA.
- Plant-based omega-3s (from product description)
8.Chilean Sea Bass Fillet
$38.21$42.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's high in omega-3
Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.
- omega-3s: 1,400mg per 3-ounce cooked serving
9.Changing Seas Salmon Cold Smoked, 8 Ounce
$17.77$19.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (57g/ 1/2pkg)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
10.Just Bare® Lightly Breaded Chicken Breast Strips, Fully Cooked, 17g Protein, No Antibiotics Ever, Frozen, 19.2 oz
$13.21$13.99- Cals
- 150
- Protein
- 16g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 1g
per 2 pieces (93g)
On saleAisle: Aisle 8Also at 451 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
See all 124 foods high in omega-3 at Whole Foods Market Queen
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.