442 IBS-friendly foods in stock at Whole Foods Market Decatur (Decatur, GA)

442 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,230 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 442

  1. EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    1.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    $3.89$5.29
    Cals
    70
    Protein
    11g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 0.5 oz (14g)

    On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $5.29 at Whole Foods Market Ponce de Leon (4.9 mi away).

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  2. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    2.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.32$4.29
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 16Also at 468 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $4.29 at Whole Foods Market Ponce de Leon (4.9 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    3.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.32$4.29
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: Aisle 16Also at 469 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $4.29 at Whole Foods Market West Paces Ferry (6.5 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Bell & Evans Cut Chicken Wings, 40 Ounce

    4.Bell & Evans Cut Chicken Wings, 40 Ounce

    $7.77$9.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4oz (112g)

    On saleAisle: MeatAlso at 300 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  5. Organic Red Radishes, 1 Bunch

    5.Organic Red Radishes, 1 Bunch

    $2.21$2.79
    Cals
    19
    Protein
    0.8g
    Carbs
    4g
    Fat
    0.1g
    Fiber
    1.9g

    per 1 cup

    On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  6. Ralston Family Farms Nature's Blend Rice, 24 Ounce

    6.Ralston Family Farms Nature's Blend Rice, 24 Ounce

    $4.31$5.39
    Cals
    160
    Protein
    4g
    Carbs
    34g
    Fat
    1g
    Fiber
    1g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  7. Rice White Jasmine, 24 Ounce

    7.Rice White Jasmine, 24 Ounce

    $4.31$5.39
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    0g
    Fiber
    0g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 3Also at 343 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. California Olive Ranch Organic California Extra Virgin Olive Oil

    8.California Olive Ranch Organic California Extra Virgin Olive Oil

    $20.24$24.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 1Also at 372 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  9. Organic Red Creamer Potato Bag, 24 oz

    9.Organic Red Creamer Potato Bag, 24 oz

    $4.99$5.99
    Cals
    110
    Protein
    4g
    Carbs
    26g
    Fat
    0g
    Fiber
    3g

    per 5 5/16 oz (148g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Cappello's Sweet Potato Gnocchi, Gluten Free, Frozen Pasta 10.5 oz

    10.Cappello's Sweet Potato Gnocchi, Gluten Free, Frozen Pasta 10.5 oz

    $9.16$10.99
    Cals
    340
    Protein
    10g
    Carbs
    51g
    Fat
    12g
    Fiber
    5g

    per 1 cup (130g)

    On saleAisle: Aisle 16Also at 302 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 12g per serving
    • sugar alcohols: unknown

See all 442 IBS-friendly foods at Whole Foods Market Decatur

432 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.