1,027 Iron-supportive foods in stock at Whole Foods Market Ponce de Leon (Atlanta, GA)
1,027 iron-supportive foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,358 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 1,027
1.365 by Whole Foods Market Organic Garden Party Medley Baby Food Pouch, 3.2 OZ
$1.21$2.79- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0.5g
- Iron
- 0.5mg
- Vitamin C
- 10mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 278 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.5mg per serving
- vitamin C: 10mg per serving
- vitamin B12: unknown
- folate: unknown
2.Organic Delicata Squash
$1.66$2.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0.5g
- Iron
- 0.7mg
- Vitamin C
- 10mg
per 1 cup (140g)
On saleAisle: ProduceAlso at 65 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0mcg per serving
- folate: 34mcg per serving
3.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 15Also at 482 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 12mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Fillos Bean Salsa Habanero Walking Tamales, 4 OZ
$2.22$2.99- Cals
- 260
- Protein
- 7g
- Carbs
- 34g
- Fat
- 11g
- Iron
- 1.8mg
per 1 package (113g)
On saleAisle: Aisle 14Also at 466 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,027 iron-supportive foods at Whole Foods Market Ponce de Leon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.