245 High in iron foods in stock at Whole Foods Market Ponce de Leon (Atlanta, GA)
245 foods high in iron were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,358 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 245
1.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 15Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 12mg
- 66%
2.Juice Greens Kale Organic, 15.2 Fl Oz
$4.49$5.79- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 5mg
per 1 bottle (450 ml)
On saleAisle: Aisle 8Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron: 5mg per serving
3.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce
$4.88$6.29- Cals
- 380
- Protein
- 14g
- Carbs
- 63g
- Fat
- 7g
- Iron
- 3.7mg
per 1 package (283g)
On saleAisle: Aisle 18Also at 458 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- ironMg: 3.7
4.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors
$3.88$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 3.6mg
per 1 cup
On saleAisle: Aisle 11Also at 96 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the FDA 'high in' threshold (≥3.6mg).
- Iron 3.6mg 20%
5.Tejari, Organic Plant Protein Vanilla
$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 4.2mg
per 4 tbsp (45g)
Aisle: Aisle 2Also at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.
- iron: 4.2mg per serving
6.Rebbl Vanilla Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Iron
- 5mg
per 1 bottle (12 fl oz)
Aisle: Aisle 10Also at 468 of 523 Whole Foods Market storesWhy it's high in iron
Contains 5mg iron per serving, which exceeds the FDA threshold of 3.6mg for 'high in' (20% DV).
- Iron 5mg (63% DV)
7.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
Aisle: MeatAlso at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
8.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$7.99- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
Aisle: Aisle 18Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg
9.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.69- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: SeafoodAlso at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)
10.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto
$3.89- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (130g)
Aisle: Aisle 17Also at 422 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 10mg per serving, above the FDA 'high in' threshold of 3.6mg.
- iron: 10mg
See all 245 foods high in iron at Whole Foods Market Ponce de Leon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.