1,196 Blood-pressure friendly foods in stock at Whole Foods Market Ponce de Leon (Atlanta, GA)
1,196 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,358 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,196
1.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Sodium
- 17mg
- Potassium
- 109mg
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 17mg per serving
- potassium: 109mg per serving
- magnesium: unknown
2.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.14$4.49- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 45mg
- Potassium
- 190mg
per 3 oz (85g)
On saleAisle: Aisle 15Also at 481 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 190mg per serving
- magnesium: unknown
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sodium
- 1.5mg
- Potassium
- 144mg
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 1.5mg per serving
- potassium: 144mg per serving
- magnesium: unknown
4.Organic Purple Stokes Sweet Potato
$2.54$3.49- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 384mg
per 1 serving (110g)
On saleAisle: ProduceAlso at 440 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 384mg per serving
- magnesium: unknown
See all 1,196 blood-pressure-friendly foods at Whole Foods Market Ponce de Leon
1,192 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.