1,360 Reflux-friendly foods in stock at Whole Foods Market Atlanta Midtown (Atlanta, GA)
1,360 reflux-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 10,120 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,360
1.Whole Foods Market Ancient Grain Pizza Dough
$2.49$4.99- Cals
- 120
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz
On saleAisle: Aisle 20Also at 223 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $4.99 at Whole Foods Market Ponce de Leon (1.5 mi away).
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 290mg per serving
2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Northside Buckhead (5 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
3.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Northside Buckhead (5 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 420 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
5.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 0.5 oz (14g)
On saleAisle: Aisle 7Also at 485 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 250mg per serving
6.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 16Also at 474 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
7.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 16Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
8.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.71$7.69- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 16Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Whole Foods Market Organic Beet Root, 5.5 oz
$9.88$13.29- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 4Also at 417 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 181mg per serving
10.Herb Pharm Cloves Organic, 1 Fl Oz
$12.86$17.29- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sat fat
- 0.8g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.6g per serving
- sodium: 32mg per serving
See all 1,360 reflux-friendly foods at Whole Foods Market Atlanta Midtown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.