1,294 PCOS-friendly foods in stock at Whole Foods Market Avalon (Alpharetta, GA)
1,294 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,294
1.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 6Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Duluth (6.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.62$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 10g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Duluth (6.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Serenity Kids Organic Baby Food Pouch, Veggie Puree, No Added Sugar, 3.5 Oz | No Added Sugar, USDA Organic, Savory Carrot Spinach & Basil, Allergen-Free, Easy-Recycle, Baby Pouches
$2.70$3.49- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 381 of 508 Whole Foods Market storesOn sale here at $2.70. Regular price $3.49 at Whole Foods Market Duluth (6.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
4.Serenity Kids Organic Chicken Baby Food Pouches, No Added Sugar, 3.5 Oz | Savory Puree, Real Free-Range Organic Baby Food Pouches, Toddler Pouches, Baby Puree, Toddler Food, 6+ Months
$3.32$4.29- Cals
- 90
- Protein
- 5g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 370 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
5.Serenity Kids Organic Baby Food Pouch, Turkey Puree, No Added Sugar, 3.5 Oz | 6+ Months Baby Pouches, Protein-Rich Meat & Veggie First Baby Food Pouches, Toddler Snacks, Toddler Food, Pumpkin Puree
$3.32$4.29- Cals
- 100
- Protein
- 5g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 2g
- Sugar
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 263 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Once Upon A Farm, Fruit & Veggie Blend Organic Pineapple Banana & Avocado with Mint Baby 6+ Months, 3.2 Ounce
$2.55$3.29- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 2g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 376 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Once Upon a Farm Organic Apple & Blueberry Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 370 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Once Upon A Farm Coconut Yogurt, Mixed Berry 3.2oz
$2.55$3.29- Cals
- 90
- Protein
- 1g
- Carbs
- 16g
- Fat
- 3g
- Fiber
- 3g
- Sugar
- 11g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 364 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Lil' Gourmets Organic Moroccan-Inspired Butternut Squash & Carrot, 3.5 OZ
$2.71$3.49- Cals
- 70
- Protein
- 2g
- Carbs
- 11g
- Fat
- 3g
- Fiber
- 3g
- Sugar
- 4g
per 1 container 3.5oz (99g)
On saleAisle: Aisle 6Also at 360 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Lil' Gourmets, Middle Eastern-Inspired White Bean, Pumpkin, & Spinach, 3.5 Ounce
$2.71$3.49- Cals
- 90
- Protein
- 4g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 2g
per 1 container (3.5 oz)
On saleAisle: Aisle 6Also at 369 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
See all 1,294 PCOS-friendly foods at Whole Foods Market Avalon
1,284 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.