1,200 Iron-supportive foods in stock at Whole Foods Market Avalon (Alpharetta, GA)

1,200 iron-supportive foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 1,200

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Iron
    0.6mg

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 433 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.49mcg per serving
    • folate: unknown
  2. TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT

    2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT

    $2.22$3.49
    Cals
    190
    Protein
    12g
    Carbs
    23g
    Fat
    9g
    Iron
    2mg

    per 1 bar (50)

    On saleAisle: Aisle 6Also at 480 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. Saffron Road Chicken Biryani Frozen Meal, 10 oz

    3.Saffron Road Chicken Biryani Frozen Meal, 10 oz

    $4.40$6.29
    Cals
    460
    Protein
    25g
    Carbs
    61g
    Fat
    13g
    Iron
    1.9mg

    per 1 package (283g)

    On saleAisle: Aisle 9Also at 487 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 1.9mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  4. MEZZETTA SAUCE PSTA TOM SWT BASL N

    4.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Iron
    0.7mg
    Vitamin C
    18mg

    per 1/2 cup (125g)

    On saleAisle: Aisle 13Also at 421 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 0.7mg per serving
    • vitamin C: 18mg per serving
    • vitamin B12: unknown
    • folate: unknown

See all 1,200 iron-supportive foods at Whole Foods Market Avalon

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.