136 High in omega-3 foods in stock at Whole Foods Market Avalon (Alpharetta, GA)

136 foods high in omega-3 were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 136

  1. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    1.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $2.22$3.19
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    On saleAisle: Aisle 10Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  2. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    2.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $4.41$5.69
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  3. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    3.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Crackers Multiseed Original, 3.54 Ounce

    4.Crackers Multiseed Original, 3.54 Ounce

    $3.49$4.49
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. Center Cut Atlantic Salmon Fillet

    5.Center Cut Atlantic Salmon Fillet

    $18.99
    Cals
    358
    Protein
    36.4g
    Carbs
    0g
    Fat
    24.3g
    Sat fat
    6.1g

    per 1 fillet (170g)

    Aisle: SeafoodAlso at 323 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).

    • Total omega-3: 1g per oz
  6. 365 by Whole Foods Market Black Chia Seed, 32 Ounce

    6.365 by Whole Foods Market Black Chia Seed, 32 Ounce

    $17.99
    Cals
    160
    Protein
    6g
    Carbs
    11g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 488 of 523 Whole Foods Market stores

    Why it's high in omega-3

    ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.

    • Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)
  7. Salmon Atlantic Farm Raised Portion, 6 Ounce

    7.Salmon Atlantic Farm Raised Portion, 6 Ounce

    $6.99
    Cals
    160
    Protein
    22g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 3.0 oz

    Aisle: SeafoodAlso at 403 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides >1.8g combined EPA and DHA per serving.

    • EPA: 1.173g per 170g
    • DHA: 2.477g per 170g
  8. Sea Tales, Salmon Atlantic Smoked Tataki Cold, 3 Ounce

    8.Sea Tales, Salmon Atlantic Smoked Tataki Cold, 3 Ounce

    $8.97
    Cals
    139
    Protein
    20g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.5g

    per 1 serving (85g)

    Aisle: SeafoodAlso at 93 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is rich in omega-3 fatty acids; typical farmed salmon provides >0.5g EPA+DHA per serving.

    • Rich in omega-3 fatty acids
  9. Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct

    9.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct

    $8.99
    Cals
    140
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 394 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).

  10. Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    10.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.99
    Cals
    310
    Protein
    21g
    Carbs
    0g
    Fat
    26g
    Sat fat
    4.5g

    per 1 can (120g)

    Aisle: Aisle 12Also at 452 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.

    • contain 620mg of Omega-3s per tin

See all 136 foods high in omega-3 at Whole Foods Market Avalon

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.