136 High in omega-3 foods in stock at Whole Foods Market Avalon (Alpharetta, GA)
136 foods high in omega-3 were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 136

1.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.19- Cals
- 320
- Protein
- 14g
- Carbs
- 25g
- Fat
- 20g
- Sat fat
- 4g
per 1 bar (65g)
On saleAisle: Aisle 10Also at 429 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

2.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$4.41$5.69- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

3.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

4.Crackers Multiseed Original, 3.54 Ounce
$3.49$4.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

5.Center Cut Atlantic Salmon Fillet
$18.99- Cals
- 358
- Protein
- 36.4g
- Carbs
- 0g
- Fat
- 24.3g
- Sat fat
- 6.1g
per 1 fillet (170g)
Aisle: SeafoodAlso at 323 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).
- Total omega-3: 1g per oz

6.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$17.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
Aisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in omega-3
ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.
- Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)

7.Salmon Atlantic Farm Raised Portion, 6 Ounce
$6.99- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1g
per 3.0 oz
Aisle: SeafoodAlso at 403 of 523 Whole Foods Market storesWhy it's high in omega-3
Provides >1.8g combined EPA and DHA per serving.
- EPA: 1.173g per 170g
- DHA: 2.477g per 170g

8.Sea Tales, Salmon Atlantic Smoked Tataki Cold, 3 Ounce
$8.97- Cals
- 139
- Protein
- 20g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 1 serving (85g)
Aisle: SeafoodAlso at 93 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is rich in omega-3 fatty acids; typical farmed salmon provides >0.5g EPA+DHA per serving.
- Rich in omega-3 fatty acids

9.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$8.99- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: SeafoodAlso at 394 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).

10.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.99- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 12Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin
See all 136 foods high in omega-3 at Whole Foods Market Avalon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.