289 High in iron foods in stock at Whole Foods Market Avalon (Alpharetta, GA)

289 foods high in iron were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 289

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 9Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
    Check it at your store in the app →
  2. Banza 23g Protein Chickpea Penne, 8 oz

    2.Banza 23g Protein Chickpea Penne, 8 oz

    $3.32$4.29
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 13Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
    Check it at your store in the app →
  3. Banza 23g Protein Chickpea Shells, 8 oz

    3.Banza 23g Protein Chickpea Shells, 8 oz

    $3.32$4.29
    Cals
    340
    Protein
    23g
    Carbs
    57g
    Fat
    6g
    Iron
    7mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 13Also at 485 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron 4mg per 2 oz (scaled to 7mg per 99g)
    Check it at your store in the app →
  4. Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    4.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    $4.10$5.29
    Cals
    40
    Protein
    2g
    Carbs
    9g
    Fat
    0g
    Iron
    4mg

    per 0.5 cup drained

    On saleAisle: Aisle 12Also at 478 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  5. Baldwin Farms Beef Skirt Steak

    5.Baldwin Farms Beef Skirt Steak

    $23.99
    Cals
    228
    Protein
    24.4g
    Carbs
    0g
    Fat
    14.6g
    Iron
    4.7mg

    per 3 oz (85g)

    Aisle: MeatAlso at 3 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4.65mg per 3 oz (85g) serving, above the FDA 20% DV threshold of 3.6mg.

    • Iron 9.3mg per 170g serving (52% DV)
    Check it at your store in the app →
  6. Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz

    6.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz

    $15.49
    Cals
    140
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Iron
    4mg

    per 4oz (112g)

    Aisle: MeatAlso at 460 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, exceeding 20% DV (3.6mg).

    • Iron 4mg
    • 20% DV
    Check it at your store in the app →
  7. Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce

    7.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce

    $3.69
    Cals
    130
    Protein
    20g
    Carbs
    7g
    Fat
    2.5g
    Iron
    4mg

    per 1 packet (34g)

    Aisle: Aisle 2Also at 358 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 4mg (22% DV)
    Check it at your store in the app →
  8. Rebbl Chocolate Protein Shake, 12 Fl Oz

    8.Rebbl Chocolate Protein Shake, 12 Fl Oz

    $4.99
    Cals
    220
    Protein
    26g
    Carbs
    13g
    Fat
    7g
    Iron
    4mg

    per 1 bottle (12 fl oz)

    Aisle: Aisle 9Also at 445 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 50% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg per serving (50% DV)
    Check it at your store in the app →
  9. Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    9.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    $10.99
    Cals
    610
    Protein
    54g
    Carbs
    54g
    Fat
    20g
    Iron
    6.1mg

    per 1 container (383g)

    Aisle: Aisle 10Also at 393 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 6.1mg per serving, which is 34% of the Daily Value.

    • Iron: 6.1mg per serving
    Check it at your store in the app →
  10. Simpson Farms Beef Liver

    10.Simpson Farms Beef Liver

    $9.99
    Cals
    153
    Protein
    23g
    Carbs
    4.4g
    Fat
    4.1g
    Iron
    5.5mg

    per 4 oz (113g)

    Aisle: MeatAlso at 1 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 5.54mg per 4 oz serving, exceeding the 3.6mg per-serving threshold for a high-iron food.

    • Iron: 5.54mg
    Check it at your store in the app →

See all 289 foods high in iron at Whole Foods Market Avalon

279 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Avalon

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 289 in the app