78 High in folate foods in stock at Whole Foods Market Wellington (Wellington, FL)
78 foods high in folate were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,694 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 78
1.Rummo Pasta Shells, 16 Ounce
$3.63$4.69- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 15.4 g per $Aisle: Aisle 15Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
2.Pasta Spaghetti Squared, 16 Ounce
$3.63$4.69- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleProtein for the money · 17.6 g per $Aisle: Aisle 15Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
3.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.63$4.69- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
On saleProtein for the money · 17.9 g per $Aisle: Aisle 15Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value
4.Rummo Rigatoni Mezzi, 16 Ounce
$3.63$4.69- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 198.8mcg
per 2 oz (56g)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 15Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 198.8mcg per serving
5.ShineWater Kids' Nutrient-Enhanced Water 8 pk Drink Boxes - Fruity Punch, 6.75 oz
$4.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 100mcg
per 1 container (6.75 oz)
Aisle: Aisle 8Also at 296 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving is 100mcg, exceeding the 20% DV threshold of 80mcg DFE.
- Folate 100mcg per serving (25% DV)
6.De Cecco Penne Rigate No. 41, 16 oz
$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
Protein for the money · 17.8 g per $Aisle: Aisle 15Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
7.Lakewood Organic Beet Ginger Turmeric Juice, 32 oz
$9.29- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 120mcg
per 8 fl oz (240ml)
Aisle: Aisle 8Also at 489 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 120mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Folate, DFE [Vitamin B9] 120.00 mcg (30% DV)
8.Full Green Rice Cauli Cauliflower Rice, 7.05 oz
$4.89- Cals
- 35
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Folate
- 128mcg
per 1 pouch (200g)
Aisle: Aisle 16Also at 367 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (128 per serving).
9.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.29- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Folate
- 169mcg
per 1/2 cup (130g)
Aisle: Aisle 17Also at 404 of 523 Whole Foods Market storesWhy it's high in folate
Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 169mcg per serving
10.Clif, Bar Builders Chocolate Peanut Butter, 2.4 Ounce | 12
$2.69- Cals
- 290
- Protein
- 20g
- Carbs
- 34g
- Fat
- 8.2g
- Folate
- 80mcg
per 1 bar (68g)
Aisle: Aisle 8Also at 501 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
See all 78 foods high in folate at Whole Foods Market Wellington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.