1,472 Reflux-friendly foods in stock at Whole Foods Market Midtown Tampa (Tampa, FL)
1,472 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,472
1.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.99- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
2.De Cecco Orecchiette No. 91 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2/3 cup (56g)
On saleAisle: Aisle 10Also at 478 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.59 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.De Cecco Pasta, Penne Lisce, 16 Ounce
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 10Also at 451 of 508 Whole Foods Market storesOn sale here at $2.70. Regular price $3.59 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Stonyfield Farm Organic Banilla Zero Sugar Kids Yogurt Pouch 4 Pack, 14 OZ
$6.20$7.99- Cals
- 80
- Protein
- 5g
- Carbs
- 9g
- Fat
- 3g
- Sat fat
- 2g
per 1 pouch
On saleAisle: DairyAlso at 403 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 75mg per serving
5.Stonyfield Organic Kids Cherry Berry Pear Yogurt Pouches, 3.5 oz, 4 ct
$6.20$7.99- Cals
- 90
- Protein
- 5g
- Carbs
- 9g
- Fat
- 3g
- Sat fat
- 2g
per 1 pouch
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 75mg per serving
6.Jasberry Organic Original Superfood Rice, 7.05 OZ
$3.33$4.29- Cals
- 240
- Protein
- 7g
- Carbs
- 51g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (125g)
On saleAisle: Aisle 11Also at 462 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 5mg per serving
7.Jasberry Organic Coconut Superfood Rice, 7.05 OZ
$3.33$4.29- Cals
- 210
- Protein
- 5g
- Carbs
- 41g
- Fat
- 3g
- Sat fat
- 2g
per 1 cup (125g)
On saleAisle: Aisle 11Also at 443 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 260mg per serving
8.ONCE UPON A FARM Organic Strawberry Power Wheels, 4.8 OZ
$5.04$6.49- Cals
- 110
- Protein
- 4g
- Carbs
- 18g
- Fat
- 3g
- Sat fat
- 1g
per 1 bar (34g)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 60mg per serving
9.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$3.80$4.89- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
per 1 pouch (140g)
On saleAisle: Aisle 11Also at 352 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 42mg per serving
10.Broccoli Cauliflower Riced, 75 Ounce
$3.80$4.89- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
per 1 package (200g)
On saleAisle: Aisle 11Also at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,472 reflux-friendly foods at Whole Foods Market Midtown Tampa
1,462 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.