1,116 Mediterranean foods in stock at Whole Foods Market Midtown Tampa (Tampa, FL)
1,116 Mediterranean-pattern foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
Showing 10 of 1,116
1.Broccoli Cauliflower Riced, 75 Ounce
$3.80$4.89- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
per 1 package (200g)
On saleAisle: Aisle 11Also at 334 of 508 Whole Foods Market storesOn sale here at $3.80. Regular price $4.89 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's mediterranean
Broccoli and cauliflower are key components of the Mediterranean diet pattern.
- Ingredients: Broccoli (60%), Cauliflower (40%)
2.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 10Also at 465 of 508 Whole Foods Market storesOn sale here at $2.79. Regular price $3.59 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
3.Jeffs Naturals Capers Non Pareil natural, 6 oz
$4.89$6.29- Cals
- 1
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 10Also at 401 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $5.99 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's mediterranean
Capers are a staple ingredient in Mediterranean cuisine, as stated in product description.
- Their distinctive salty, slightly briny flavor makes them a staple for Mediterranean dishes.
4.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's mediterranean
Fruit is a key component of the Mediterranean diet.
- Fruit consumption recommended in Mediterranean diet.
5.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 10Also at 451 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
6.Pepper Strips Roasted Bell, 12 Fl Oz
$4.27$5.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 ounce (28g)
On saleAisle: Aisle 10Also at 422 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
7.Evolution Fresh , Essential Greens With Lime Juice, 15.2 Oz
$4.66$5.99- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 1Also at 454 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
8.De Cecco Pasta, Pesto Sauce Genovese, 6.7 Ounce
$4.66$5.99- Cals
- 280
- Protein
- 4g
- Carbs
- 5g
- Fat
- 29g
per 1/4 cup (60g)
On saleAisle: Aisle 10Also at 425 of 508 Whole Foods Market storesWhy it's mediterranean
Contains extra virgin olive oil, basil, pine nuts, and Parmigiano Reggiano cheese, key components of the Mediterranean diet.
- Extra Virgin Olive Oil 36%
- Basil 37%
- Pine Nuts 3%
9.Bionaturae Organic Tomato Paste - No Salt Tomato Paste, Tomato Paste in a Jar, Keto Friendly, Non-GMO, USDA Certified Organic, No Added Sugar, No Added Salt, Made in Italy - 7 Oz
$3.35$4.19- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 2 tbsp
On saleAisle: Aisle 10Also at 401 of 508 Whole Foods Market storesWhy it's mediterranean
Tomato is a core positive component of the Mediterranean diet pattern.
- Organic Tomato Paste
10.Bionaturae Sourdough Organic Penne Pasta - Organic Pasta, Pasta Penne, Pasta Noodles, Penne Pasta Noodles, Dried Pasta, Penne Noodles - 12 Ounce
$3.43$4.29- Cals
- 210
- Protein
- 8g
- Carbs
- 42g
- Fat
- 1g
per 2 oz. (57g)
On saleAisle: Aisle 10Also at 432 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
See all 1,116 Mediterranean-pattern foods at Whole Foods Market Midtown Tampa
1,106 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.