238 High in omega-3 foods in stock at Whole Foods Market Midtown Tampa (Tampa, FL)
238 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 238
1.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $8.49 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
2.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.39$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
per 1 container (85g)
On saleAisle: Aisle 10Also at 452 of 508 Whole Foods Market storesOn sale here at $2.39. Regular price $2.99 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
3.The Sola Company Plain Bagels, 12 OZ
$6.90$8.29- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel (85g)
On saleAisle: Aisle 12Also at 432 of 508 Whole Foods Market storesOn sale here at $6.90. Regular price $7.99 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Fishwife Albacore Tuna in Spicy Olive Oil (1-Pack) | Premium Tinned Fish | MSC-Certified Seafood | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Tuna from South Africa Fishery
$6.79$7.99- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2g
per 1 can drained (67g)
On saleAisle: Aisle 10Also at 424 of 508 Whole Foods Market storesWhy it's high in omega-3
Albacore tuna is a rich source of EPA/DHA omega-3 fatty acids, estimated 0.8g per serving.
- Albacore tuna is high in omega-3s
5.Fishwife Smoked Salmon (1-Pack) | Premium Tinned Fish | ASC-Certified | Gluten Free, High Protein, Paleo Friendly, Omega-3s | Hand-Packed w/ Spanish Olive Oil | Farmed from Norway
$10.19$11.99- Cals
- 273
- Protein
- 22.1g
- Carbs
- 2.1g
- Fat
- 18.9g
- Sat fat
- 3.2g
per 1 can (3.7 oz)
On saleAisle: Aisle 10Also at 296 of 508 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; product label mentions 'Omega-3s'.
- Omega-3s claim on product
6.Dressing Caesar Vegan Gluten-Free Organic, 12 Fl Oz
$5.77$6.49- Cals
- 70
- Protein
- 0g
- Carbs
- 1g
- Fat
- 7g
- Sat fat
- 0.5g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 457 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.001g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.001g per serving
7.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$2.99- Cals
- 200
- Protein
- 6g
- Carbs
- 20g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (40g)
On saleAisle: Aisle 6Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
8.Tiny Sprouts Organic Milled Chia & Flaxseed Gut Booster + Probiotics + Vitamin D3 | Kids Natural Constipation & Digestive Support | Prebiotic Fiber, Omega-3, Iron, Protein | Apple & Cinnamon Superseed Blend | 7 oz x 1 Pack
$13.59$15.99- Cals
- 60
- Protein
- 2g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0.4g
per 1 tablespoon (12g)
On saleAisle: Aisle 13Also at 87 of 508 Whole Foods Market storesWhy it's high in omega-3
Flaxseeds are a major source of ALA; estimated 3g polyunsaturated fat per serving implies at least 1.5g ALA, meeting threshold.
- Polyunsaturated Fat: 3g
- Flaxseeds are rich in omega-3 ALA
9.Tiny Sprouts Organic Milled Flax, Chia & Hemp Seeds Brain Booster + Vegan Omega-3 DHA | Kids Focus, Learning & Cognitive Support | Prebiotic Fiber, Protein, Iron, Zinc | Gluten-Free Plant-Based Superseed Blend | 7 oz
$13.59$15.99- Cals
- 70
- Protein
- 3g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 3 tbsp (15g)
On saleAisle: Aisle 13Also at 81 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).
10.Changing Seas Salmon Cold Smoked, 8 Ounce
$15.99$17.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (57g/ 1/2pkg)
On saleAisle: SeafoodAlso at 462 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 238 foods high in omega-3 at Whole Foods Market Midtown Tampa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.