1,162 PCOS-friendly foods in stock at Whole Foods Market Carrollwood (Tampa, FL)
1,162 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 9,457 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,162
1.365 by Whole Foods Market Organic Pear Carrot Broccoli Baby Food Sgl, 4 OZ
$0.99$1.59- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 8g
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 263 of 508 Whole Foods Market storesOn sale here at $0.99. Regular price $1.59 at Whole Foods Market Midtown Tampa (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.79- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 15Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.79 at Whole Foods Market Midtown Tampa (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.99g per serving
3.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.79- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 15Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.79 at Whole Foods Market Midtown Tampa (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
- Sugar
- 0g
per 1 bun (61.4g)
On saleAisle: Aisle 17Also at 435 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.5g per serving
5.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.99- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
- Sugar
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 17Also at 335 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5.5g per serving
6.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 11Also at 459 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
8.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.75$6.79- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 11Also at 380 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
9.Mary's Gone Crackers Super Seed Crackers, Everything, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$5.29- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 12 crackers
On saleAisle: Aisle 13Also at 452 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Mary's Gone Crackers Super Seed Crackers, Seaweed & Black Sesame, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$5.29- Cals
- 150
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 12 crackers (30g)
On saleAisle: Aisle 13Also at 450 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,162 PCOS-friendly foods at Whole Foods Market Carrollwood
1,152 more, with live stock, aisle and price when available.
More at Whole Foods Market Carrollwood
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.