997 Iron-supportive foods in stock at Whole Foods Market Tallahassee (Tallahassee, FL)
997 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 997
1.Rebbl, Juice Maca Mocha Coffee Free Organic, 12 Fl Oz
$4.00$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 16g
- Fat
- 8g
- Iron
- 2.7mg
per 12.00 fl oz (354g)
On saleAisle: Aisle 6Also at 459 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Iron
- 0.7mg
- Vitamin C
- 18mg
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 380 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.5mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 367 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$3.68$5.09- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Iron
- 3mg
- Vitamin C
- 0mg
per 1 Matzo (33g)
On saleAisle: Aisle 4Also at 223 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
5.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Iron
- 3mg
per 0.333 cup
On saleAisle: Aisle 4Also at 468 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$2.99- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Iron
- 3.4mg
per 1 bar (55g)
On saleAisle: Aisle 2Also at 438 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$5.09$6.79- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 1 burger (71g)
On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
8.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.24$6.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Gimme Seaweed Organic Premium Roasted Seaweed Snack Chili Lime, .17oz, 6 CT | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$5.56$7.29- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Iron
- 0.4mg
per 1 package (5g)
On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: unknown
- vitamin B12: 3.5mcg per serving
- folate: unknown
10.Plant Strong Organic Chunky Chipotle Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Sweet Potatoes, 21g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 200
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1.5g
- Iron
- 3mg
per 1 cup (240g)
On saleAisle: Aisle 4Also at 449 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 997 iron-supportive foods at Whole Foods Market Tallahassee
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.