3,283 Gout-friendly foods in stock at Whole Foods Market Tallahassee (Tallahassee, FL)

3,283 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,283

  1. Manischewitz Mix Matzo Ball, 5 Oz

    1.Manischewitz Mix Matzo Ball, 5 Oz

    $2.39$3.99
    Cals
    50
    Protein
    1g
    Carbs
    12g
    Fat
    0g
    Fiber
    0g

    per 2 Tbsp (16g) =2 prepared matzo balls

    On saleAisle: Aisle 4Also at 291 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.29
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Fiber
    1g

    per 10 pieces

    On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  3. Peanut Butter Filled Nuggets, 7 Ounce

    3.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.29
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Fiber
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  4. Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    4.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    $8.99$12.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g

    per 6 fl oz (177mL)

    On saleAisle: Aisle 5Also at 213 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    8.4g
    Fat
    2.5g
    Fiber
    0g

    per 1 can (8 fl oz)

    On saleAisle: Aisle 8Also at 449 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  6. High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    6.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    6g
    Fat
    3.5g
    Fiber
    0g

    per 1 can (8 fl oz)

    On saleAisle: Aisle 8Also at 434 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  7. Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    7.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    $4.54$6.49
    Cals
    100
    Protein
    2g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g

    per 0.5 cup

    On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. MEZZETTA SAUCE PSTA TOM SWT BASL N

    8.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 4Also at 380 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    9.Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    $6.08$8.69
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Organic Red Seedless Grapes

    10.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,283 gout-friendly foods at Whole Foods Market Tallahassee

3,273 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.