2,793 Gout-friendly foods in stock at Whole Foods Market Sarasota (Sarasota, FL)
2,793 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,713 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,793
1.Kerrygold Cheddar Kilaree 15 Month
$11.99$15.99- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 piece (30g)
On saleAisle: Specialty Cheese and FoodsAlso at 421 of 508 Whole Foods Market storesOn sale here at $11.99. Regular price $15.99 at Whole Foods Market University Station (5.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Once Upon a Farm Oat Milk Smoothie Straw-Mango Apple Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 80
- Protein
- 1.5g
- Carbs
- 18g
- Fat
- 1.5g
- Fiber
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 3Also at 349 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $3.29 at Whole Foods Market University Station (5.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Lil' Gourmets Organic Indian-Inspired Sweet Potato & Spinach, 3.5 OZ
$2.71$3.49- Cals
- 70
- Protein
- 1g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 2g
per 1 container 3.5oz (99g)
On saleAisle: Aisle 3Also at 392 of 508 Whole Foods Market storesOn sale here at $2.71. Regular price $3.49 at Whole Foods Market University Station (5.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Lil' Gourmets, Middle Eastern-Inspired White Bean, Pumpkin, & Spinach, 3.5 Ounce
$2.71$3.49- Cals
- 90
- Protein
- 4g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 5g
per 1 container (3.5 oz)
On saleAisle: Aisle 4Also at 369 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Annie's Disney Moana Shapes Mac & Cheese Microwave Cups, 4 ct, 7.48 oz | Organic Pasta Featuring Moana, Pua and Maui Pasta, 8g Whole Grain Per Serving, Easy Kid Dinner or Snack
$7.09$8.39- Cals
- 200
- Protein
- 7g
- Carbs
- 36g
- Fat
- 4g
- Fiber
- 2g
per 1 package (53g dry mix)
On saleAisle: Aisle 16Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Annie's Vegan Mac and Cheddar Flavor Organic Pasta and Sauce, Non-GMO, 6 oz | USDA Certified Organic, Plant-Based, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$3.39$3.99- Cals
- 260
- Protein
- 8g
- Carbs
- 51g
- Fat
- 3g
- Fiber
- 4g
per 2.5 oz (71g) about 1 cup prepared
On saleAisle: Aisle 16Also at 470 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Gymkhana Classic Tandoori Marinade, 6 FZ
$6.79$7.99- Cals
- 57
- Protein
- 1g
- Carbs
- 3g
- Fat
- 4.5g
- Fiber
- 0g
per 2 tbsp (30 mL)
On saleAisle: Aisle 16Also at 432 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
8.Sanzo Flavored Sparkling Water - Mango Seltzer | 12oz, 6 Pack, Low Calorie Low Sugar, Craft Asian Drinks, Vegan Gluten Free Carbonated Flavored Water, Fizzy Healthy Drinks
$6.79$7.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 19Also at 445 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
9.C2O Pure Coconut Water with Pulp, 17.5 Fluid Ounce
$2.89$3.39- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 12Also at 439 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Wonderful Pistachios In Shell, Roasted & Salted Nuts, 16 Oz Resealable Bag | Protein Snacks, Gluten Free, Healthy School & Lunch Snacks, Adult Snacks, Pantry Staples, Vegan Snack Packs
$9.39$10.99- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
per About 1/2 cup with shells (28g without shells)
On saleAisle: Aisle 2Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,793 gout-friendly foods at Whole Foods Market Sarasota
2,783 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.