79 High in zinc foods in stock at Whole Foods Market Pompano Beach (Pompano Beach, FL)
79 foods high in zinc were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,352 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 79

1.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 8Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

2.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 6Also at 416 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving

3.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)

4.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$7.79$10.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg

5.Boneless Lamb Leg
$13.99- Cals
- 421
- Protein
- 43g
- Carbs
- 0g
- Fat
- 28g
- Zinc
- 7.2mg
per 1/2 lb (225g)
Aisle: MeatAlso at 215 of 523 Whole Foods Market storesWhy it's high in zinc
Provides 7.2mg of zinc per serving, which is 65% of the Daily Value.
- Zinc: 7.2mg per serving

6.Beef Tenderloin Steak, Pasture Raised
$40.99- Cals
- 280
- Protein
- 24g
- Carbs
- 0g
- Fat
- 20g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: MeatAlso at 148 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA 'high in' threshold.
- Zinc 1mg (per 1 oz)

7.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
Aisle: MeatAlso at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

8.LOTUS FOODS Organic Brown Basmati Rice, 30 OZ
$10.79- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 1.5g
- Zinc
- 2.3mg
per 1/4 cup (48g)
Aisle: Aisle 4Also at 402 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.25mg per serving, 20% DV.
- Zinc 2.25mg (20% DV)

9.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: SeafoodAlso at 374 of 523 Whole Foods Market storesWhy it's high in zinc
A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.
- Zinc: 3.24 mg per serving

10.Seafood Alaska Golden King Crab Clusters
$64.99- Cals
- 130
- Protein
- 25.9g
- Carbs
- 0g
- Fat
- 2.1g
- Zinc
- 10.2mg
per 1 leg (134g)
Aisle: SeafoodAlso at 376 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 10.2mg per serving exceeds 20% DV threshold of 2.2mg.
- Zinc 10.2mg (93% DV)
See all 79 foods high in zinc at Whole Foods Market Pompano Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.