3,206 Gout-friendly foods in stock at Whole Foods Market Pompano Beach (Pompano Beach, FL)
3,206 gout-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,352 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,206
1.Pickle Slices Sweet Soulshine, 16 Ounce
$4.29$8.49- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 2 slices (35g)
On saleAisle: Aisle 4Also at 104 of 508 Whole Foods Market storesOn sale here at $4.29. Regular price $8.49 at Whole Foods Market Ft. Lauderdale (7.5 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Boca Raton (7.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.69- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Boca Raton (7.3 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
4.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.69- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: Aisle 9Also at 435 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.99- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: Aisle 9Also at 335 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Sauce Pasta Marinara Spicy, 25 Ounce
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
8.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Primal Kitchen Tomato Basil Marinara Sauce 24 oz
$6.08$8.69- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Rxbar Protein Bar Peanut Butter, 1.8 Oz
$2.22$3.09- Cals
- 190
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Fiber
- 4g
per 1 bar (52g)
On saleAisle: Aisle 7Also at 445 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,206 gout-friendly foods at Whole Foods Market Pompano Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.