1,260 PCOS-friendly foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
1,260 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,260
1.Dry Roasted and Salted Peanuts, 16 Ounce
$2.49$4.19- Cals
- 160
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 1g
per 1/4 cup (1/4 oz)
On saleAisle: Aisle 10Also at 475 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $4.19 at Whole Foods Market Davie (8.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.Dress It Up, Sesame Tahini Salad Dressing, 10 oz
$5.29$8.89- Cals
- 110
- Protein
- 1g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 11Also at 412 of 508 Whole Foods Market storesOn sale here at $5.29. Regular price $8.89 at Whole Foods Market Davie (8.7 mi away).
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 0g per serving
3.Somos, Enchilada Sauce Green, 12 Ounce
$3.39$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 474 of 508 Whole Foods Market storesOn sale here at $3.39. Regular price $5.69 at Whole Foods Market Davie (8.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.Somos, Enchilada Sauce Red, 12 Ounce
$3.39$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 3g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
5.Oceans Halo Organic Traditional Dashi, 500 ML
$2.39$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 0g
per 1 cup (245g)
On saleAisle: Aisle 13Also at 444 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Ocean's Halo Organic Vegan Miso Broth - Authentic Soup Base, 16.9 fl oz | Light, savory plant-based broth with rich umami flavor. Perfect for traditional miso soup, ramen noodles, and easy meals.
$2.39$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 454 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Hatch Chili Company Organic Medium Enchilada Sauce, 15 OZ
$2.99$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 0g per serving
8.Hatch Sauce Enchlda Red Mild 15 OZ
$2.99$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 465 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 0g per serving
9.Ocean's Halo Organic Miso Noodle Soup, USDA Certified Organic, Vegetarian, 16.9 oz
$3.29$5.49- Cals
- 90
- Protein
- 3g
- Carbs
- 15g
- Fat
- 2g
- Fiber
- 1g
- Sugar
- 4g
per 1 cup
On saleAisle: Aisle 13Also at 437 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
10.365 by Whole Foods Market Organic Pear Carrot Broccoli Baby Food Sgl, 4 OZ
$0.99$1.59- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 8g
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 263 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,260 PCOS-friendly foods at Whole Foods Market Pembroke Pines
1,250 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.