867 Iron-supportive foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
867 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 867
1.GOODLES Mac & Cheese Assortment 1-Pack, 6oz - 14g Protein | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients
$2.59$4.39- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix about 1 cup prepared (74g)
On saleAisle: Aisle 12Also at 441 of 508 Whole Foods Market storesOn sale here at $2.59. Regular price $4.39 at Whole Foods Market Davie (8.7 mi away).
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 53.3mcg per serving
2.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$3.29$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 11Also at 471 of 508 Whole Foods Market storesOn sale here at $3.29. Regular price $5.49 at Whole Foods Market Davie (8.7 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
3.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$3.29$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 1/2 cup (56g) dry
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesOn sale here at $3.29. Regular price $5.49 at Whole Foods Market Davie (8.7 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
4.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$3.89$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
5.Fly By Jing Chengdu Crunch, 6 Ounce
$8.39$13.99- Cals
- 100
- Protein
- 2g
- Carbs
- 3g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 12Also at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.365 by Whole Foods Market Organic Whole Milk SS Milk 12pk, 8 FZ
$10.19$16.99- Cals
- 146
- Protein
- 8g
- Carbs
- 13g
- Fat
- 8g
- Iron
- 0.1mg
- Vitamin C
- 0mg
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.07mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 1.1mcg per serving
- folate: 12mcg per serving
7.Goodles Loopdy Loos Pasta, 8 OZ
$3.49$5.79- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2 oz dry (57g)
On saleAisle: Aisle 11Also at 410 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.23mcg per serving
- folate: 59mcg per serving
8.Dragon Fruit Cubes Organic, 12 Ounce
$4.39$6.29- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 2mg
- Vitamin C
- 9mg
per 1 1/4 cup (140g)
On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 9mg per serving
- vitamin B12: unknown
- folate: unknown
9.Plant Strong Organic Creamy White Bean Chili, 14.5 oz | High Protein Vegan Chili with Navy Beans, Sweet Potatoes & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 170
- Protein
- 7g
- Carbs
- 29g
- Fat
- 3.5g
- Iron
- 2mg
per 1 cup (240g)
On saleAisle: Aisle 13Also at 464 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.63$4.69- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Iron
- 1.8mg
per ¾ cup (56g)
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 220mcg per serving
See all 867 iron-supportive foods at Whole Foods Market Pembroke Pines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.