212 High in omega-3 foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
212 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 212

1.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$10.49$17.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesOn sale here at $10.49. Regular price $17.49 at Whole Foods Market Davie (8.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

2.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 16.9 Fl Oz (500ml)
$12.29$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tablespoon (14g)
On saleAisle: Aisle 11Also at 472 of 508 Whole Foods Market storesOn sale here at $12.29. Regular price $20.49 at Whole Foods Market Davie (8.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

3.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil, 16.9 Fl Oz (500ml) | High Polyphenol Early Harvest EVOO Finishing Oil in a Glass Bottle - Single Origin Olive Oils from Spain
$13.19$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (14g)
On saleAisle: Aisle 11Also at 465 of 508 Whole Foods Market storesOn sale here at $13.19. Regular price $21.99 at Whole Foods Market Davie (8.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

4.SideDish Apple Cider Vinaigrette (Pack of 1) - Seed Oil, Dairy & Gluten Free Salad Dressing w/Avocado Oil - Refined Sugar Free, All-Natural Ingredients - Paleo-Friendly Dip, Glaze & Marinade
$7.47$8.79- Cals
- 128
- Protein
- 1g
- Carbs
- 5g
- Fat
- 12g
- Sat fat
- 2g
per 2 tbsp (30ml)
On saleAisle: Aisle 11Also at 383 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

5.Mina Saffron Rice, Yellow Rice, With Extra Virgin Olive Oil, Ready to Eat Rice Pilaf, Side Dishes, Microwave Rice, Vegan Protein, Non-GMO, Gluten-Free, Kosher, 8 oz
$3.40$3.99- Cals
- 420
- Protein
- 6g
- Carbs
- 64g
- Fat
- 15g
- Sat fat
- 2g
per 1 pouch (8 oz)
On saleAisle: Aisle 12Also at 398 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

6.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)

7.Salmon Atlantic Tail Cut Farm Raised
$12.27$12.99- Cals
- 227
- Protein
- 23.4g
- Carbs
- 0g
- Fat
- 15.1g
- Sat fat
- 2.6g
per 1 serving (115g)
On saleAisle: MeatAlso at 222 of 508 Whole Foods Market storesWhy it's high in omega-3
EPA plus DHA is about 1.0g per serving (DHA 0.67g + EPA 0.37g), exceeding the 0.5g high-omega-3 threshold.
- DHA 0.585g per 100g
- EPA 0.318g per 100g

8.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$13.71$18.29- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 11Also at 415 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

9.Primal Kitchen Organic Avocado Oil, 500 ml
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

10.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: Aisle 8Also at 225 of 508 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3
See all 212 foods high in omega-3 at Whole Foods Market Pembroke Pines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.