261 High in iron foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
261 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 261
1.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$3.19$5.39- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 12Also at 439 of 508 Whole Foods Market storesOn sale here at $3.19. Regular price $5.39 at Whole Foods Market Davie (8.7 mi away).
Why it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving
2.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$3.89$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.49 at Whole Foods Market Davie (8.7 mi away).
Why it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg (per HEB sourced data)
3.Fly By Jing Chengdu Crunch, 6 Ounce
$8.39$13.99- Cals
- 100
- Protein
- 2g
- Carbs
- 3g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 12Also at 456 of 508 Whole Foods Market storesOn sale here at $8.39. Regular price $13.49 at Whole Foods Market Davie (8.7 mi away).
Why it's high in iron
Iron content is 5.2mg per serving, which is 29% DV (threshold 20% DV).
- Iron 5.2mg
4.ALOHA Organic Plant-Based Protein Bars | Chocolate Fudge Brownie | Vegan, Gluten-Free, Paleo, Low-Carb, Non-GMO, Soy-Free, 12 Count
$27.77$30.99- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 4mg
per 1 bar (56g)
On saleAisle: Aisle 5Also at 271 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding 3.6mg (20% DV).
- Iron 4mg (45% DV)
5.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$8.96$9.49- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
On saleAisle: Aisle 9Also at 429 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
6.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
7.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 8Also at 225 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
8.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.71$4.79- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 11Also at 395 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving (30% DV), exceeding FDA threshold of 20% DV (3.6mg).
- Iron 5.4mg (30% DV)
9.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.88$4.99- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
10.KIND Healthy Grains Clusters, Cinnamon Oat with Flax Seeds, 11 oz
$5.43$6.89- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 3.5g
- Iron
- 6mg
per 1/3 cup (29g)
On saleAisle: Aisle 14Also at 392 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
See all 261 foods high in iron at Whole Foods Market Pembroke Pines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.