1,903 Diabetes-friendly foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
1,903 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,903

1.Dry Roasted and Salted Peanuts, 16 Ounce
$2.49$4.19- Cals
- 160
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 1g
per 1/4 cup (1/4 oz)
On saleAisle: Aisle 10Also at 475 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $4.19 at Whole Foods Market Davie (8.7 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 3g per serving

2.Dress It Up, Sesame Tahini Salad Dressing, 10 oz
$5.29$8.89- Cals
- 110
- Protein
- 1g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 11Also at 412 of 508 Whole Foods Market storesOn sale here at $5.29. Regular price $8.89 at Whole Foods Market Davie (8.7 mi away).
Why it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving

3.Somos, Enchilada Sauce Green, 12 Ounce
$3.39$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 474 of 508 Whole Foods Market storesOn sale here at $3.39. Regular price $5.69 at Whole Foods Market Davie (8.7 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving

4.Somos, Enchilada Sauce Red, 12 Ounce
$3.39$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 3g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 4g per serving

5.Oceans Halo Organic Traditional Dashi, 500 ML
$2.39$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 0g
per 1 cup (245g)
On saleAisle: Aisle 13Also at 444 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 4g per serving

6.Ocean's Halo Organic Vegan Miso Broth - Authentic Soup Base, 16.9 fl oz | Light, savory plant-based broth with rich umami flavor. Perfect for traditional miso soup, ramen noodles, and easy meals.
$2.39$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 454 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 4g per serving

7.Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz
$2.69$4.49- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per about 1/3 cup (7g)
On saleAisle: Aisle 14Also at 372 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving

8.Once Upon a Farm Organic Baby Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato, 1.5oz
$2.69$4.49- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1/3 cup (7g)
On saleAisle: Aisle 14Also at 374 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving

9.Hatch Chili Company Organic Medium Enchilada Sauce, 15 OZ
$2.99$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving

10.Hatch Sauce Enchlda Red Mild 15 OZ
$2.99$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 12Also at 465 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving
See all 1,903 diabetes-friendly foods at Whole Foods Market Pembroke Pines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.