1,453 Reflux-friendly foods in stock at Whole Foods Market North Miami (North Miami, FL)
1,453 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,397 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,453
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Biscayne (6 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Biscayne (6 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
3.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$4.43$6.99- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Sat fat
- 0.5g
per 9 pieces (14g)
On saleAisle: Aisle 13Also at 462 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.69 at Whole Foods Market Miami Midtown (6 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 65mg per serving
4.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.79- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 0.5 oz (14g)
On saleAisle: Aisle 15Also at 485 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 250mg per serving
5.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.17$8.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ
$3.01$3.89- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (3.2 oz, 91g)
On saleAisle: Aisle 4Also at 356 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
7.siggi’s Strawberry Icelandic-Style Nonfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 110
- Protein
- 14g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 50mg per serving
8.siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 120
- Protein
- 15g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
9.siggi’s Black Cherry Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 130
- Protein
- 15g
- Carbs
- 13g
- Fat
- 2g
- Sat fat
- 1g
per 1 cup (150g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
10.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 17Also at 455 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 25mg per serving
See all 1,453 reflux-friendly foods at Whole Foods Market North Miami
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.