128 High in omega-3 foods in stock at Whole Foods Market North Miami (North Miami, FL)

128 foods high in omega-3 were in stock at this Whole Foods Market on Sep 16, 2026, out of 10,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 128

  1. Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    1.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    $3.88$5.29
    Cals
    150
    Protein
    5g
    Carbs
    17g
    Fat
    7g
    Sat fat
    1g

    per 12 crackers (30g)

    On saleAisle: Aisle 13Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  2. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    2.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$3.99
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 18Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
  3. Crackers Multiseed Original, 3.54 Ounce

    3.Crackers Multiseed Original, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 13Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    4.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 13Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    5.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 7Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
  6. Chilean Sea Bass Fillet

    6.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
  7. Ella's Flats Sesame Crisp, 4.8 OZ

    7.Ella's Flats Sesame Crisp, 4.8 OZ

    $7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    Aisle: Aisle 13Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  8. Wild Planet Wild Sardines In Water NSA, 4.4 OZ

    8.Wild Planet Wild Sardines In Water NSA, 4.4 OZ

    $9.69
    Cals
    140
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g

    per 3 oz (85g)

    Aisle: Aisle 11Also at 201 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides 1,800mg of EPA and DHA omega-3s per serving, well above the 0.5g EPA+DHA threshold.

    • 1,800mg EPA and DHA omega-3s
  9. Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    9.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    $2.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.2g

    per 1 container (85g)

    Aisle: Aisle 11Also at 476 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  10. Atlantic Salmon Fillet

    10.Atlantic Salmon Fillet

    $15.99
    Cals
    236
    Protein
    24g
    Carbs
    0g
    Fat
    16g
    Sat fat
    4g

    per 4 oz (113 g)

    Aisle: SeafoodAlso at 486 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.

    • Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)

See all 128 foods high in omega-3 at Whole Foods Market North Miami

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.