123 High in omega-3 foods in stock at Whole Foods Market Miami Midtown (Miami, FL)

123 foods high in omega-3 were in stock at this Whole Foods Market on Sep 18, 2026, out of 11,183 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 123

  1. Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    1.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    $3.88$5.29
    Cals
    150
    Protein
    5g
    Carbs
    17g
    Fat
    7g
    Sat fat
    1g

    per 12 crackers (30g)

    On saleAisle: Aisle 5Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  2. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    2.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$3.99
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 11Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
    Check it at your store in the app →
  3. Crackers Multiseed Original, 3.54 Ounce

    3.Crackers Multiseed Original, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 5Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    4.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 5Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Salmon Grilled Paleo Fresh Pack

    5.Salmon Grilled Paleo Fresh Pack

    $24.99
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz

    Aisle: Aisle 12Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  6. Sola 15g Protein Plain Bagels, 12 oz

    6.Sola 15g Protein Plain Bagels, 12 oz

    $7.99
    Cals
    110
    Protein
    15g
    Carbs
    35g
    Fat
    3g
    Sat fat
    0g

    per 1 bagel

    Aisle: Aisle 6Also at 448 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  7. Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    7.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.99
    Cals
    310
    Protein
    21g
    Carbs
    0g
    Fat
    26g
    Sat fat
    4.5g

    per 1 can (120g)

    Aisle: Aisle 8Also at 452 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.

    • contain 620mg of Omega-3s per tin
    Check it at your store in the app →
  8. Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    8.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    $6.99
    Cals
    82
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 15g (about 2 tbsp)

    Aisle: Aisle 2Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.

    • 4.5g Omegas 3 & 6 per 15g Serving
    Check it at your store in the app →
  9. Coho Salmon Fillet

    9.Coho Salmon Fillet

    $17.99
    Cals
    236
    Protein
    39.9g
    Carbs
    0g
    Fat
    7.3g
    Sat fat
    1.8g

    per 6 oz fillet (170g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.

    • Omega-3: 1.8g
    Check it at your store in the app →
  10. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    10.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
    Check it at your store in the app →

See all 123 foods high in omega-3 at Whole Foods Market Miami Midtown

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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