270 High in iron foods in stock at Whole Foods Market Miami Midtown (Miami, FL)
270 foods high in iron were in stock at this Whole Foods Market on Sep 18, 2026, out of 11,183 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 270
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 11Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 8mg
per 1 bottle (355ml)
On saleAisle: Aisle 11Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving (45% DV) meets FDA 'high in' threshold (≥20% DV).
- Iron 8mg 45%
3.Banza 23g Protein Chickpea Penne, 8 oz
$3.71$4.79- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleAisle: Aisle 8Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.71$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 8Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
5.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (24g)
Aisle: Aisle 2Also at 424 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
6.Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce
$9.99- Cals
- 410
- Protein
- 29g
- Carbs
- 60g
- Fat
- 8g
- Iron
- 4mg
per 1 container (340g)
Aisle: Aisle 12Also at 400 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron: 4mg per serving
7.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$15.49- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 4mg
per 4oz (112g)
Aisle: SeafoodAlso at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron 4mg
- 20% DV
8.APPLEGATE ORGANICS Herb Turkey Breast, 6oz | No Antibiotics Ever, sandwhich sliced deli
$8.79- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz. (56g)
Aisle: Specialty Cheese and FoodsAlso at 317 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per serving (HEB data)
9.Tejari, Organic Plant Protein Vanilla
$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 4.2mg
per 4 tbsp (45g)
Aisle: Aisle 2Also at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.
- iron: 4.2mg per serving
10.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
Aisle: Aisle 2Also at 358 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4mg (22% DV)
See all 270 foods high in iron at Whole Foods Market Miami Midtown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.