3,584 Weight-loss friendly foods in stock at Whole Foods Market Downtown Miami (Miami, FL)
3,584 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,584
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market North Miami (8.2 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
2.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$5.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: ProduceAlso at 448 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.99 at Whole Foods Market Miami Midtown (2.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
3.Nutrient Enhanced Water, Fruit Punch with Potassium, 20 Fl Oz
$1.00$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (591g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesOn sale here at $1.00. Regular price $1.49 at Whole Foods Market Miami Midtown (2.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.Koops Organic Stone Ground Mustard, Coarse Texture, 12 Oz | Rustic Whole Grain Condiment For Sausages Pretzels Sandwiches Charcuterie Roasts Dressings Marinades Grilling Dipping Recipes
$3.23$4.79- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 14Also at 248 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced
$3.32$4.89- Cals
- 1
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 1 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$7.19- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 16Also at 475 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 7g per serving
- dietary fiber: 0g per serving
7.Sauce Pasta Marinara Spicy, 25 Ounce
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 431 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
8.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
9.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 13Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
10.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.75$6.79- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 380 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
See all 3,584 weight-loss-friendly foods at Whole Foods Market Downtown Miami
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.