119 High in omega-3 foods in stock at Whole Foods Market Downtown Miami (Miami, FL)
119 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,033 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 119
1.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz
$3.88$5.29- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
per 12 crackers (30g)
On saleAisle: Aisle 7Also at 468 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
2.Tiny Sprouts Organic Milled Chia & Flaxseed Gut Booster + Probiotics + Vitamin D3 | Kids Natural Constipation & Digestive Support | Prebiotic Fiber, Omega-3, Iron, Protein | Apple & Cinnamon Superseed Blend | 7 oz x 1 Pack
$11.99$15.99- Cals
- 60
- Protein
- 2g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0.4g
per 1 tablespoon (12g)
On saleAisle: Aisle 2Also at 90 of 523 Whole Foods Market storesWhy it's high in omega-3
Flaxseeds are a major source of ALA; estimated 3g polyunsaturated fat per serving implies at least 1.5g ALA, meeting threshold.
- Polyunsaturated Fat: 3g
- Flaxseeds are rich in omega-3 ALA
3.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: Aisle 12Also at 236 of 523 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3
4.Crackers Multiseed Original, 3.54 Ounce
$3.09$3.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 7Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
5.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz
$3.39- Cals
- 320
- Protein
- 14g
- Carbs
- 25g
- Fat
- 20g
- Sat fat
- 4g
per 1 bar (65g)
Aisle: Aisle 17Also at 429 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
6.Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ
$9.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz (113g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains over 2000mg of omega-3s per 3.5 oz serving; a 4 oz serving provides even more.
- over 2000mg of omega-3s per 3.5 oz serving
7.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$8.99- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: MeatAlso at 394 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).
8.Coho Salmon Fillet
$17.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Sat fat
- 1.8g
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3: 1.8g
9.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.99- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 14Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin
10.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1
$7.79- Cals
- 270
- Protein
- 11g
- Carbs
- 7g
- Fat
- 22g
- Sat fat
- 3g
per 120g
Aisle: Aisle 14Also at 388 of 523 Whole Foods Market storesWhy it's high in omega-3
Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.
- Sardines are full of protein, healthy fats, and omega-3s
See all 119 foods high in omega-3 at Whole Foods Market Downtown Miami
109 more, with live stock, aisle and price when available.
More at Whole Foods Market Downtown Miami
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.