2,863 Gout-friendly foods in stock at Whole Foods Market Downtown Miami (Miami, FL)
2,863 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,863
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market North Miami (8.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.69- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.69 at Whole Foods Market North Miami (8.2 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
3.Gimme K-Crisps Sea Salt - Organic Seaweed Topping, 1.41 OZ | Organic Seaweed Topping, Jaban, Salty Sweet Roasted Umami, Non GMO, Gluten Free, Vegan
$2.99$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
per 1 serving (5g)
On saleAisle: Aisle 14Also at 423 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $4.99 at Whole Foods Market Miami Midtown (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Gimme K-Crisps Chili Crisp- Organic Seaweed Topping | Organic Seaweed Topping, Jaban, Salty Sweet Roasted Umami, Non GMO, Gluten Free, Vegan
$2.99$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 1g
per 1/3 cup (5g)
On saleAisle: Aisle 14Also at 343 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Customer ServiceAlso at 288 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2.5g per serving
6.Nutrient Enhanced Water, Fruit Punch with Potassium, 20 Fl Oz
$1.00$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (591g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: BakeryAlso at 435 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.99- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: BakeryAlso at 335 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Sauce Pasta Marinara Spicy, 25 Ounce
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
10.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,863 gout-friendly foods at Whole Foods Market Downtown Miami
2,853 more, with live stock, aisle and price when available.
More at Whole Foods Market Downtown Miami
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.