1,156 Blood-pressure friendly foods in stock at Whole Foods Market Downtown Miami (Miami, FL)
1,156 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,156
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market North Miami (8.2 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
2.Nutrient Enhanced Water, Fruit Punch with Potassium, 20 Fl Oz
$1.00$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 76.8mg
- Potassium
- 868.8mg
per 1 BOTTLE (591g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesOn sale here at $1.00. Regular price $1.49 at Whole Foods Market Miami Midtown (2.2 mi away).
Why it's blood-pressure friendly
- sodium: 76.8mg per serving
- potassium: 868.8mg per serving
- magnesium: unknown
3.RXBAR Strawberry Bar, 1.8 OZ
$2.22$3.09- Cals
- 190
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Sodium
- 140mg
- Potassium
- 376mg
per 1 bar (52g)
On saleAisle: Aisle 7Also at 409 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.09 at Whole Foods Market North Miami (8.2 mi away).
Why it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 376mg per serving
- magnesium: unknown
4.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
5.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.49- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
6.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$13.71$18.29- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sodium
- 0mg
per 1 tablespoons (14 grams)
On saleAisle: Aisle 15Also at 415 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
7.Tiny Sprouts Organic Milled Chia & Flaxseed Gut Booster + Probiotics + Vitamin D3 | Kids Natural Constipation & Digestive Support | Prebiotic Fiber, Omega-3, Iron, Protein | Apple & Cinnamon Superseed Blend | 7 oz x 1 Pack
$11.99$15.99- Cals
- 60
- Protein
- 2g
- Carbs
- 4g
- Fat
- 4g
- Sodium
- 0mg
- Potassium
- 70mg
per 1 tablespoon (12g)
On saleAisle: Aisle 2Also at 87 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 70mg per serving
- magnesium: 40mg per serving
8.siggi's Protein Pack, Blueberry Pomegranate, 4.5 oz Yogurt Pouch
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 441 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
9.siggi’s Strawberry Banana Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 45mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 444 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 200mg per serving
- magnesium: unknown
10.siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 120
- Protein
- 15g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 188mg
per 1 container (150g)
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 188mg per serving
- magnesium: unknown
See all 1,156 blood-pressure-friendly foods at Whole Foods Market Downtown Miami
1,146 more, with live stock, aisle and price when available.
More at Whole Foods Market Downtown Miami
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.