3,043 Weight-loss friendly foods in stock at Whole Foods Market South Beach (Miami Beach, FL)
3,043 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,546 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,043
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market North Miami (7.5 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
2.Nutrient Enhanced Water, Fruit Punch with Potassium, 20 Fl Oz
$1.00$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (591g)
On saleAisle: Aisle 8Also at 468 of 508 Whole Foods Market storesOn sale here at $1.00. Regular price $1.49 at Whole Foods Market Miami Midtown (3.4 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
3.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$7.19- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 7Also at 475 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $7.19 at Whole Foods Market Miami Midtown (3.4 mi away).
Why it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 7g per serving
- dietary fiber: 0g per serving
4.Sauce Pasta Marinara Spicy, 25 Ounce
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 7Also at 431 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
5.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
6.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
7.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.75$6.79- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 7Also at 380 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
8.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.29- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
9.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
10.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 3,043 weight-loss-friendly foods at Whole Foods Market South Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.