82 High in zinc foods in stock at Whole Foods Market Ft. Lauderdale (Fort Lauderdale, FL)
82 foods high in zinc were in stock at this Whole Foods Market on Sep 19, 2026, out of 11,290 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 82

1.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.78$9.69- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 9Also at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)

2.Uncle Matts Organic Ultimate Immune Orange Juice With Elderberry, 12 Fz
$2.49$3.49- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0g
- Zinc
- 4.1mg
per 1 bottle
On saleAisle: Aisle 4Also at 38 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 4.14mg per 1 bottle serving, exceeding 20% DV (2.2mg).
- Zinc, Zn 2.8mg per 8 fl oz
- 25% RDA Zinc per serving

3.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 7Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

4.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$8.54$10.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 4Also at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving

5.Chicken Wings Better Chicken
$6.29- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: MeatAlso at 415 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg

6.Crab Cluster Dungeness Previously Frozen
$22.99- Cals
- 110
- Protein
- 22g
- Carbs
- 1g
- Fat
- 1g
- Zinc
- 5.5mg
per Per 100 g
Aisle: SeafoodAlso at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content per serving is 5.47mg, exceeding the FDA threshold of 2.2mg (20% DV).
- zinc: 5.47mg per 100g

7.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$9.99- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)

8.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$3.39- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
Aisle: Aisle 4Also at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)

9.duBreton Organic Ground Pork, 1 lb
$7.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 2.3mg
per 1/2 cup (100g)
Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

10.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 5Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).
See all 82 foods high in zinc at Whole Foods Market Ft. Lauderdale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.