3,502 Gout-friendly foods in stock at Whole Foods Market Ft. Lauderdale (Fort Lauderdale, FL)
3,502 gout-friendly foods were in stock at this Whole Foods Market on Sep 19, 2026, out of 11,290 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,502
1.Annie's Deluxe Shells & White Cheddar Macaroni & Cheese, 11 oz
$2.69$5.39- Cals
- 310
- Protein
- 12g
- Carbs
- 49g
- Fat
- 8g
- Fiber
- 4g
per 3.5 oz (100g) About 1 cup prepared
On saleAisle: Aisle 5Also at 463 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.FLY BY JING Classic Soy Noodles Multipack, 13.2 OZ
$5.99$11.99- Cals
- 250
- Protein
- 12g
- Carbs
- 53g
- Fat
- 12g
- Fiber
- 2g
per 1 serving (98g)
On saleAisle: Aisle 5Also at 472 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 364 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 438 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,502 gout-friendly foods at Whole Foods Market Ft. Lauderdale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.