72 High in folate foods in stock at Whole Foods Market Coral Springs (Coral Springs, FL)
72 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,917 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 72
1.Full Green Rice Cauli Cauliflower Rice, 7.05 oz
$3.80$4.89- Cals
- 35
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Folate
- 128mcg
per 1 pouch (200g)
On saleAisle: Aisle 12Also at 367 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (128 per serving).
2.De Cecco Farfalle No. 93, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 12Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving
3.De Cecco Penne Rigate No. 41, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 22.9 g per $Aisle: Aisle 12Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Rigatoni No. 24, 16 oz
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 22.9 g per $Aisle: Aisle 12Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
5.Rummo Pasta Shells, 16 Ounce
$4.69- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
Aisle: Aisle 12Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
6.Traditional Medicinals Organic Golden Ginger Caffeine Free Herbal Tea, 16 ct
$6.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag
Aisle: Aisle 4Also at 490 of 523 Whole Foods Market stores
7.Rummo Egg Nest Pappardelle, 8.82 Ounce
$4.69- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
Aisle: Aisle 12Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
8.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz
$2.99- Cals
- 250
- Protein
- 9g
- Carbs
- 46g
- Fat
- 4g
- Folate
- 100mcg
per 2.3 oz dry mix (67g)
Aisle: Aisle 12Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
9.Lakewood Organic Beet Ginger Turmeric Juice, 32 oz
$9.29- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 120mcg
per 8 fl oz (240ml)
Aisle: Aisle 1Also at 489 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 120mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Folate, DFE [Vitamin B9] 120.00 mcg (30% DV)
10.365 by Whole Foods Market Organic Red Lentils, 16 Ounce
$3.99- Cals
- 180
- Protein
- 14g
- Carbs
- 30g
- Fat
- 1g
per 1/4 cup dry (50g)
Protein for the money · 31.6 g per $Aisle: Aisle 12Also at 484 of 523 Whole Foods Market storesWhy it's high in folate
Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).
- Typical lentil folate ~360mcg/100g.
See all 72 foods high in folate at Whole Foods Market Coral Springs
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.