242 High in iron foods in stock at Whole Foods Market Walter Reed (Washington, DC)
242 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 242
1.Jesse & Ben's Beef Tallow & Sea Salt House-Cut Fries, 14 oz
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 8Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
2.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.88$4.99- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 8Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
3.Whole Foods Market Boneless Honey Chipotle Chicken Bites
$9.74$12.49- Cals
- 180
- Protein
- 11g
- Carbs
- 18g
- Fat
- 6g
- Iron
- 7.2mg
per 3 oz
On saleAisle: Prepared FoodsAlso at 248 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 7.2mg per serving, which is 40% of the Daily Value, meeting the FDA threshold for 'high in' (20% DV).
- Iron 7.2mg (40% DV)
4.Owyn Vanilla Pro Elite Plant Protein Shake, 12 FZ
$3.33$4.19- Cals
- 200
- Protein
- 32g
- Carbs
- 3g
- Fat
- 7g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Prepared FoodsAlso at 457 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), meeting FDA 'high in' threshold of ≥20% DV.
- iron: 4mg (22% DV)
5.Limpex Sun Dried Tomatoes
$11.99- Cals
- 142
- Protein
- 7.8g
- Carbs
- 31g
- Fat
- 1.6g
- Iron
- 5mg
per 1 cup (55g)
Aisle: Specialty Cheese and FoodsAlso at 50 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5mg per serving
6.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: ProduceAlso at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
7.TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols
$48.99- Cals
- 110
- Protein
- 20g
- Carbs
- 12g
- Fat
- 3.5g
- Iron
- 4.7mg
per 4 tbsp (28g)
Aisle: Aisle 3Also at 354 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4.7mg
8.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$52.49- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 4mg
per 1 scoop (42g)
Aisle: Aisle 3Also at 306 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
9.Original Family Size Reduced Sodium Beef Jerky, 8 Ounce
$12.79- Cals
- 80
- Protein
- 9g
- Carbs
- 10g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 4Also at 309 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 33% DV and exceeds the FDA 20% DV threshold for high iron.
- Iron 6mg
10.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
Aisle: Aisle 3Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
See all 242 foods high in iron at Whole Foods Market Walter Reed
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.