1,966 Diabetes-friendly foods in stock at Whole Foods Market Walter Reed (Washington, DC)
1,966 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 4 of 1,966

1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 364 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving

2.Gotham Greens Vegan Pesto, 6.5 oz
$5.39$8.29- Cals
- 260
- Protein
- 2g
- Carbs
- 3g
- Fat
- 28g
- Fiber
- 1g
- Sugar
- 0g
per ¼ cup (57g)
On saleAisle: Specialty Cheese and FoodsAlso at 496 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 2.01g per serving

3.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 3g
per 1 bar (8g)
On saleProtein for the money · 126.6 g per $Aisle: Customer ServiceAlso at 402 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving

4.PRODUCE Organic White Tree Ripe Nectarine
$3.32$4.99- Cals
- 62
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2.4g
- Sugar
- 11g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 308 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 15g per serving
- dietary fiber: 2.4g per serving
- net glycemic carb: 12.6g per serving
See all 1,966 diabetes-friendly foods at Whole Foods Market Walter Reed
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.