1,336 Reflux-friendly foods in stock at Whole Foods Market P Street (Washington, DC)
1,336 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,142 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,336
1.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (18g)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $4.99 at Whole Foods Market H Street (2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
2.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Sat fat
- 0g
per 5 pieces (15g)
On saleAisle: Customer ServiceAlso at 424 of 508 Whole Foods Market storesOn sale here at $3.19. Regular price $4.99 at Whole Foods Market H Street (2 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 130mg per serving
3.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.69 at Whole Foods Market H Street (2 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g) dry
On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
5.De Cecco Cavatappi No. 87 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per ¾ cup (56g)
On saleAisle: Aisle 4Also at 483 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.Cerebelly Organic Sweet Potato Mixed Fruit Smoothie, 4 OZ
$2.93$3.79- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 9Also at 398 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
7.Peppers Hot Cherry Sliced, 12 Fl Oz
$2.93$3.79- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 380mg per serving
8.De Cecco Pasta Mafalde Corte Pasta, 16 OZ
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 4Also at 407 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.70$3.49- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 4Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
10.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ
$3.01$3.89- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (3.2 oz, 91g)
On saleAisle: Aisle 9Also at 356 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,336 reflux-friendly foods at Whole Foods Market P Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.