1,405 Liver-friendly foods in stock at Whole Foods Market H Street (Washington, DC)
1,405 liver-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,198 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,405
1.Spanish Cocktail Mix Prepacked, 3.53 Ounce
$3.29$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sugar
- 1g
- Sat fat
- 2g
per ⅓ cup (30g)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $3.29. Regular price $5.99 at Whole Foods Market South Capitol Hill (1.5 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 2g per serving
2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.19- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 8Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market P Street (2 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
3.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.19- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 12.0 nuggets
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market P Street (2 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1g per serving
4.Organic Red Plum
$3.32$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 1 plum (66g)
On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$12.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sugar
- 0.3g
- Sat fat
- 1.1g
per 1 bun (61.4g)
On saleAisle: Aisle 11Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.1g per serving
6.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sugar
- 2g
- Sat fat
- 2.5g
per 2 Tbsp (32g)
On saleAisle: Aisle 4Also at 333 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
7.RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)
$8.88$11.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Sugar
- 14g
- Sat fat
- 2g
per 1 bar (52g)
On saleAisle: Aisle 9Also at 387 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
8.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$7.42$9.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 6Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 1g
per 4 nuggets (76g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
10.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 140
- Protein
- 4g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0g
per 1 serving (76g)
On saleAisle: Aisle 10Also at 330 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,405 liver-friendly foods at Whole Foods Market H Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.