288 High in iron foods in stock at Whole Foods Market H Street (Washington, DC)
288 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 288
1.Jesse & Ben's Beef Tallow & Sea Salt House-Cut Fries, 14 oz
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 11Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.88$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleAisle: Aisle 6Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.88$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 6Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
4.Banza 23g Protein Chickpea Shells, 8 oz
$3.88$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleAisle: Aisle 6Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
5.Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce
$10.49- Cals
- 410
- Protein
- 29g
- Carbs
- 60g
- Fat
- 8g
- Iron
- 4mg
per 1 container (340g)
Aisle: Aisle 12Also at 400 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron: 4mg per serving
6.365 by Whole Foods Market Organic Sage, 1.23 oz
$4.29- Cals
- 89
- Protein
- 3g
- Carbs
- 17.2g
- Fat
- 3.6g
- Iron
- 8mg
per 1 oz (28.4 g)
Aisle: Aisle 7Also at 489 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 8mg
7.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg
8.Rebbl Chocolate Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 13g
- Fat
- 7g
- Iron
- 4mg
per 1 bottle (12 fl oz)
Aisle: Aisle 12Also at 445 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 50% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg per serving (50% DV)
9.Fresh Water Greens Hydroponic Thyme, 0.75 OZ
$2.99- Cals
- 21
- Protein
- 1.2g
- Carbs
- 5.1g
- Fat
- 0.4g
- Iron
- 3.6mg
per 1 package (0.75 oz)
Aisle: ProduceAlso at 3 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the 20% DV threshold of 3.6mg.
- iron: 3.6mg per serving
10.Orgain Organic Nutritional Vegan 16g Protein Shake, Chocolate, 11 oz, 4pk | Ready to drink plant based protein, meal replacement, 22 vitamins & minerals, fruits & vegetables, non-GMO, gluten-free
$12.99- Cals
- 220
- Protein
- 16g
- Carbs
- 29g
- Fat
- 7g
- Iron
- 8.8mg
per 1 carton (330 ml)
Aisle: Aisle 9Also at 422 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8.8mg per serving, which is 49% of the Daily Value (exceeds 20% DV threshold).
- Iron 8.8mg
See all 288 foods high in iron at Whole Foods Market H Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.