1,461 Reflux-friendly foods in stock at Whole Foods Market Foggy Bottom (Washington, DC)
1,461 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,461
1.Arya Whole Wheat Roti 8 Count, 12 OZ
$3.89$6.69- Cals
- 130
- Protein
- 4g
- Carbs
- 21g
- Fat
- 3g
- Sat fat
- 0g
per 1 roti (43g)
On saleAisle: Specialty Cheese and FoodsAlso at 32 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.69 at Whole Foods Market Glover Park (1.8 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 90mg per serving
2.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 19Also at 463 of 508 Whole Foods Market storesOn sale here at $1.10. Regular price $1.49 at Whole Foods Market South Capitol Hill (2.8 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 30mg per serving
3.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 19Also at 371 of 508 Whole Foods Market storesOn sale here at $1.10. Regular price $1.49 at Whole Foods Market South Capitol Hill (2.8 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
4.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Sat fat
- 0g
per 12 fl oz (340ml)
On saleAisle: Aisle 13Also at 64 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 20mg per serving
5.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
6.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.42$6.99- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 wrap (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 452 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 120mg per serving
7.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.94$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 19Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
8.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.94$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 19Also at 361 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
9.De Cecco Penne Rigate Whole Wheat, 13.25 oz
$2.94$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 19Also at 360 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
10.Jasberry Organic Original Superfood Rice, 7.05 OZ
$3.33$4.29- Cals
- 240
- Protein
- 7g
- Carbs
- 51g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (125g)
On saleAisle: Aisle 20Also at 462 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 5mg per serving
See all 1,461 reflux-friendly foods at Whole Foods Market Foggy Bottom
1,451 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.