1,208 Iron-supportive foods in stock at Whole Foods Market Stamford (Stamford, CT)
1,208 iron-supportive foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,849 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,208
1.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Iron
- 0.7mg
- Vitamin C
- 18mg
per 1/2 cup (125g)
On saleAisle: Aisle 10Also at 421 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
2.Saffron Road Chicken Biryani Frozen Meal, 10 oz
$4.75$6.79- Cals
- 460
- Protein
- 25g
- Carbs
- 61g
- Fat
- 13g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 11Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Energy Bar Matcha Seeds, 1.8 Ounce
$1.72$2.39- Cals
- 220
- Protein
- 7g
- Carbs
- 28g
- Fat
- 10g
- Iron
- 2mg
per 1 bar (51g)
On saleAisle: Aisle 6Also at 88 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 7Also at 467 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,208 iron-supportive foods at Whole Foods Market Stamford
1,204 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.