1,213 Reflux-friendly foods in stock at Whole Foods Market South Windsor (South Windsor, CT)
1,213 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,359 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,213
1.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$10.79- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Glastonbury (7.5 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
2.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 9Also at 475 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Bishops Corner (10 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/4 cup (56g) dry
On saleAisle: Aisle 9Also at 490 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Bishops Corner (10 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 9Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
5.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g) dry
On saleAisle: Aisle 9Also at 472 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 9Also at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 9Also at 481 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.De Cecco Rigatoni No. 24 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (56g)
On saleAisle: Aisle 9Also at 478 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 9Also at 476 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,213 reflux-friendly foods at Whole Foods Market South Windsor
1,203 more, with live stock, aisle and price when available.
More at Whole Foods Market South Windsor
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.