2,727 Gout-friendly foods in stock at Whole Foods Market South Windsor (South Windsor, CT)
2,727 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,359 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,727
1.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$5.69- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Glastonbury (7.5 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
2.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 380 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $5.99 at Whole Foods Market Glastonbury (7.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Bishops Corner (10 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: Aisle 10Also at 444 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Siete Potato Chips Sea Salt Vinegar 5.5 OZ
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 4Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Mac And Cheese Aged Cheddar, 5.5 Ounce
$3.34$4.49- Cals
- 260
- Protein
- 9g
- Carbs
- 49g
- Fat
- 3.5g
- Fiber
- 3g
per 2.5 oz dry mix (71g)
On saleAisle: Aisle 8Also at 450 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
9.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per (75g)
On saleAisle: Aisle 9Also at 367 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.74$4.99- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 75.0 g
On saleAisle: Aisle 9Also at 379 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,727 gout-friendly foods at Whole Foods Market South Windsor
2,717 more, with live stock, aisle and price when available.
More at Whole Foods Market South Windsor
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.