71 High in zinc foods in stock at Whole Foods Market Milford (Milford, CT)
71 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,452 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 71

1.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
On saleAisle: DairyAlso at 457 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)

2.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$7.77$9.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Zinc
- 5.5mg
per 1 link (100g)
On saleAisle: ProduceAlso at 403 of 508 Whole Foods Market storesWhy it's high in zinc
Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 5.5mg per serving (50% DV)

3.Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings
$29.59$36.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Zinc
- 2.5mg
per 1 scoop (about 37.5g)
On saleAisle: Aisle 8Also at 375 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.47mg per serving, which is 23% of Daily Value, exceeding the 20% threshold.
- Zinc: 2.5mg per 38g serving (23% DV)

4.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.07$7.29- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: BakeryAlso at 350 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving

5.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 2Also at 444 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content

6.Impossible, Burger Patties Grilled, 21.6 Ounce
$13.59$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 9Also at 456 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving

7.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$13.59$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 9Also at 453 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, which is 36% of the Daily Value, exceeding the 20% threshold.
- zinc: 4mg (36% DV)

8.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$16.99$19.99- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 8Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).

9.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.49- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
On saleAisle: Aisle 5Also at 467 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving

10.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$1.65- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
Aisle: Aisle 6Also at 423 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
See all 71 foods high in zinc at Whole Foods Market Milford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.