263 High in vitamin B12 foods in stock at Whole Foods Market Milford (Milford, CT)
263 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,463 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 263

1.Noosa Peach Yoghurt, 8 oz
$2.22$2.99- Cals
- 280
- Protein
- 11g
- Carbs
- 35g
- Fat
- 11g
- Vitamin B12
- 1.2mcg
per 1 container (8 oz)
On saleAisle: DairyAlso at 489 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

2.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: Aisle 9Also at 362 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%

3.Siggi's Vanilla Skyr Icelandic Strained Non Fat Yogurt, 5.3 oz
$1.54$1.99- Cals
- 110
- Protein
- 16g
- Carbs
- 11g
- Fat
- 0g
- Vitamin B12
- 0.6mcg
per 1 cup (150g)
On saleAisle: DairyAlso at 493 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

4.Oatly The Original Oat Milk, 1/2 gal
$4.49$5.79- Cals
- 120
- Protein
- 3g
- Carbs
- 16g
- Fat
- 5g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 492 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 per serving is 1.2mcg, which is 50% of the Daily Value (2.4mcg), meeting the ≥20% criteria for 'high in'.
- Vitamin B12 1.2mcg (50%*)

5.Wild White Gulf Shrimp 16/20, Frozen, 32 Ounce Value Pack
$24.99- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 1.1mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 485 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.1mcg per serving

6.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.5mcg
per 1 egg (50g)
Aisle: Aisle 8Also at 485 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

7.Red Snapper Fillet
$32.99- Cals
- 170
- Protein
- 34.9g
- Carbs
- 0g
- Fat
- 2.3g
- Vitamin B12
- 6.1mcg
per 1 fillet (170g)
Aisle: SeafoodAlso at 91 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 6.1mcg vitamin B12 per 170g serving, above the FDA 0.48mcg threshold.
- vitamin B12 1μg per 1 oz

8.Unsalted Skipjack Tuna in Water, 5 Ounce
$2.99- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 4 oz (113g) drained
Aisle: Aisle 2Also at 466 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.49mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.49mcg per serving

9.Fresh Sea Scallops
$35.99- Cals
- 55
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 3 oz (85g)
Aisle: SeafoodAlso at 409 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Contains 1.2 mcg vitamin B12 per serving, exceeding 20% DV.
- Vitamin B-12 2.4mcg per 170g
- 1.2mcg per 85g

10.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 2.5mcg
per 1 container (85g)
Aisle: Aisle 2Also at 476 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.5mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.5mcg per serving
See all 263 foods high in vitamin B12 at Whole Foods Market Milford
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